Or by using a better quality Creatine, that doesn't have major absoprtion issues, and/or require ridiculous amounts to be put into your body just to have an effect (in addition to anal leakage).
@CrazyJames started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Or by using a better quality Creatine, that doesn't have major absoprtion issues, and/or require ridiculous amounts to be put into your body just to have an effect (in addition to anal leakage).