I never feel as peaceful as the moments when I'm cycling

the hour commute each way makes the office hours tolerable.
being on a bike is the closest i get to meditation.
bike love <3
(headwind almost got to me this morning though)

people get scared by the idea of meditation, I would say that you ^ are all in meditation during those flow moments, cultivate them, access the heart mind, leave chatter behind.
Buddha.Dharma.Sangha.
youre there already.