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@dan
I had a shit moment when moutain biking in Wales recently - cleat loosened from plate on the bottom of shoe without me noticing and I lost one of the bolts... so when I came to unclip on a technical descent my foot just spun round in the pedal and I slid off the bike onto the rocky floor. ouch.
Had to take my shoe off in the end and prize it out of the pedal, before tightening the shit out the one bolt that was left and riding home without unclipping that foot again. No fun at all and really dangerous.