Andy, how does a sweatsuit or sauna help you lose weight, don't they just make you sweat - i.e. water comes off, not weight?
water weight is shed on purpose before a fight's weigh in- and there's a fuckload- basically forced dehydration.
Then- drink loads again and your body soaks it up, and you're fine to fight.
Same deal with lightweight rowing teams.
So its a temp loss of weight.
be careful Andy. 4kg of water is a lot to go.
water weight is shed on purpose before a fight's weigh in- and there's a fuckload- basically forced dehydration.
Then- drink loads again and your body soaks it up, and you're fine to fight.
Same deal with lightweight rowing teams.
So its a temp loss of weight.
be careful Andy. 4kg of water is a lot to go.