You are reading a single comment by @babydinotrackboy and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@babydinotrackboy
The thing I have found that helps motivation the most is having a plan, as in a yearly schedule of what training you think you need to do to have the form/win the races you want. Then break this down into phases, weeks, days then individual sessions, its much easier to do something if you know what it is you are meant to do....