I find it hard to get up earlier than I need to, but when I do and put in some decent miles before work, even if it is round and round regents park, I feel so much happier and alert. It is an amazing antidepressant.
@TT_Tom started
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I find it hard to get up earlier than I need to, but when I do and put in some decent miles before work, even if it is round and round regents park, I feel so much happier and alert. It is an amazing antidepressant.