You are reading a single comment by @andyp and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@andyp
In my opinion you need motivation that is cast iron to ride the rollers or turbo. If you don't have the appetite for it then don't bother, as all it'll do is put you off riding.
If the training you did last year was good enough for what you achieved this year then I'd replicate it if I were you. You might want to work on your weaknesses (if you have any - I've not seen them!) but that's hard to do for track racing when you don't have access to a track for 4 months.