Giz if you do Capoeira be careful with your knees
I've done it for years. Well, I did it for about 4 years, up to 3 1/2 years ago. Went on Friday for the first time (in 3 1/2 years) and nearly tore every muscle I have! Never been a problem on my knees though, but cheers for the heads up.
@gizmond started
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I've done it for years. Well, I did it for about 4 years, up to 3 1/2 years ago. Went on Friday for the first time (in 3 1/2 years) and nearly tore every muscle I have! Never been a problem on my knees though, but cheers for the heads up.