• I used to go through the same pain in the morning. Should I shave my legs, put on make-up and try to turn a trick? But cycling to work always wins out.

    TBH I was hit last week and my back wheel broke. I have now been bikeless for a week and the commute has been horrible, not just the tubes but the walking on busy pavements.

    As the late great Freddy says "Get on your bikes and ride"

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