Training Advice

What are you doing for work at the mo?

I think you need time off I would have say 10 days off and see how you feel after that.

I took a week off at end of season then coached away for a week then I have been ill for three weeks. Sum total of 3-4 training sessions in last 5 weeks and it wont affect next year at all, so don't fret over 10 days off.

Thanks Lee,
For work I've been coaching and doing Rollapaluza, lots of rushing around on my feet and with coaching a lot of concentration, as you know it's more tiring than it looks.