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  • learn to spin! I consider myself slow but I can hit 30mph on 68 GI.

    I bet your gonna now reveal that you like to ride with flat pedals & no straps.

    Indeed..... learn to spin!
    I've hit 27-28mph on the flat with 44/18, and i'm just under 17 stone.

    spds me! i have to admit though, it's hard work...

    at 15 stone when spinning like that trust me it's not a great start to the day! ha

    Lightweight.
    HTFU and get some stamina, see above!

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