• Are your trying to say your better than matt crampton?

    Massively impressive if its true.

    No - Matt Crampton averaged 254 for 18sec. I've hit 279rpm for a nanosecond, but can only average more like 220rpm over that sort of time (on a good day).

    Plenty of people can get over 300rpm. Pedalling form/fast twitch/general conditioning/practice. But mainly fast twitch genetic advantage.

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