Are your trying to say your better than matt crampton?
Massively impressive if its true.
No - Matt Crampton averaged 254 for 18sec. I've hit 279rpm for a nanosecond, but can only average more like 220rpm over that sort of time (on a good day).
Plenty of people can get over 300rpm. Pedalling form/fast twitch/general conditioning/practice. But mainly fast twitch genetic advantage.
No - Matt Crampton averaged 254 for 18sec. I've hit 279rpm for a nanosecond, but can only average more like 220rpm over that sort of time (on a good day).
Plenty of people can get over 300rpm. Pedalling form/fast twitch/general conditioning/practice. But mainly fast twitch genetic advantage.