How do you measure your rpm? Do you actually count it or have a speedo device thing? The bouncing happens to me a bit. I might try all the smooth circles stuff but up to now I've just been bracing my arse into my saddle - works ok, hard on my wrists and arms though :/
How do you measure your rpm? Do you actually count it or have a speedo device thing? The bouncing happens to me a bit. I might try all the smooth circles stuff but up to now I've just been bracing my arse into my saddle - works ok, hard on my wrists and arms though :/