it does work, these are useful if you're flying, says from America to London, all you have to do is not eat, not even the inflight menu, you're allowed to sleep and drink water but that it.
by the time you arrived at your destination, set your body clock by eating at menutime.
it does work, these are useful if you're flying, says from America to London, all you have to do is not eat, not even the inflight menu, you're allowed to sleep and drink water but that it.
by the time you arrived at your destination, set your body clock by eating at menutime.