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London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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@Nef
just gone from 46-16 giving 75.6 gear inches to 46-20 giving 60.4 gear inches.
quite a big difference and i've always preferred a slower cadence as i've got pretty strong legs but i'm really enjoying spinning like a madman and it seems to be working my cardio harder too!
spin to win!