Just thinking about race training at the moment for the last few September Omniums/League final on Saturday. So still looking at leg strength/sprint, endurance, etc. When winter comes maybe longer, spinnier outer laps would be better.
@TT_Tom started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Just thinking about race training at the moment for the last few September Omniums/League final on Saturday. So still looking at leg strength/sprint, endurance, etc. When winter comes maybe longer, spinnier outer laps would be better.