• Tricity - In all honestly racing makes you good at racing. I got dropped and lapped for a few weeks at Palace. Its more technique and confidence than speed.

    Do a good winter of training with interval sessions and then get out there early season and take part in the 3rd/4th cat races.

    You should come to palace anyway. There are often girls there that have no idea if they are fit enough. The ride round the circuit and finishing is an experience worth having!

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