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@The_Seldom_Killer
Cyclocross, described as mountain biking on a road bike, was invented in the early part of the century to help keep racers fit in the off season. The roads at that time, having become untenable in winter for racing (ice, poor maintenance etc), were abandoned in favour of riding off road in land unused for tradition summer parks use or left to fallow by landowners.
Races traditionally last that eclectic time of 1hour+1lap or thereabouts. Courses will be about 1.5 miles long and you'll do eight to ten circuits.
What you will need. 1 cyclocross bike. At entry level this is essentially a racing bike with plenty of clearance front and back. It will preferably be steel or alu with canti brakes (essential because of the build up of mud) and no bottle cage. Cyclocross wheels should be used as they are nice and tough and can soak up the punishment they receive. Put cyclocross tires on them. Ride on SPDs because you will have to get off and run sooner or later. You can get away with doing this on a MTB but get the skinniest tires you can and keep the handlebars as narrow as your shoulders.
As for where to go, check the BC calendar for the London League events. I'd advise the London League site but it hasn't been updated since February, even though the calendar has been entered. If you are serious, join an affiliated club and enter the league as soon as possible.