• I am now full of enthusiasm but I think I need to do a bit of training before I do any racing (which is a shame, I'd be up for the Crystal Palace races but they're a bit too soon for me to do it without dying of lack of fitness).

    What kind of times do you guys aim for, say for a 40k race for example? I've been trying to find results but can only find ranking rather than timings... think you need to be a BC member to access those. Would be good to know how much I'm going to embarrass myself before I do this...

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