bmx

Hello.

Some of you have mentioned that you used to be into BMX. Cool me too.

I still quite like BMX but my back isn't up to riding a BMX for more than a few minutes. Anyway I thought I'd make a thread to post all BMX related stuff in.

Let's start with this nice video section:
http://uk.youtube.com/watch?v=VJBPlwrmTEQ Empirebmx presents: Chill Bro.

Aaron Ross's Chill Bro video part.

I quit BMX for 3 years due to excruciating lower back pain. I was often unable to ride for more than 30 minutes and then afterwards I couldn't even stand up, I'd be lying on my back on a hard floor almost crying. If i'd known that yoga would have all but cured it, I might not have left it so long...

Some people can't be relieved of their back pain but for the sake of some relaxing, gentle stretching it's worth a try.