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@jemjah
yes, i lost most of my inner calf muscle and across the front of the tibia, so they took a muscle from my back (latissimus dorsi) and spent 10 hours sewing blood vessels and veins together. then they stapled round the edges. then skin grafted onto it 3 weeks later. amazing what they can do! if that had failed it would have been amputation. also amazing what the body will accept!
thank you all for your advice, i really appreciate it and will definitely take it! I eat very healthily anyway and am very aware of what I eat, so it shouldn't be too hard. And I know what a difference it makes.