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@CrazyJames
Thats because most red meats contain trans-fatty acids which are known to cause inflammation, particularly a certain one called arachadonic acid I think which can really fuck with your joints, if consumed in high amounts, hilariously though if your body is deficient in it other health problems can be caused, but you need such a tiny amount of it in your diet, and very often you body can produce plenty on its own utilizing other food sources.