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  • I had 2 screws out of my leg in march last year and was out cycling 2 days later. You should have at LEAST 75%+ of the bone strength their so anything non-impact should be fine.

    By the by, took well over 18months to put back muscle that I lost on my thigh (still not quite right) but I noticed it improved much quicker with copius amounts of protein shakes. Taste foul, make you fart but definitely work on rebuilding muscle.

    Good luck with the butchers!

    (edited because I don't know where exactly your screws went in and how close they are together apparently makes quite a big difference)

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