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  • I had a quick Google for it, thanks Hippy:

    Achilles tendonitis is an overuse injury. Too much too soon is the basic cause of overuse injuries, however other factors can contribute to developing the condition.

    • Increase in activity (either distance, speed or hills).
    • Less recovery time between activities.

    That rings a bell.

    Looks like I need to take some time off the bike or it will just get worse.

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