If it's like for like rim swapping. Tape spokes together at last cross. Then just remove all nipples and swap rim across. Make sure the rim is the same way round, i.e the key spoke is in the same across both rims and in the correct orientation.
Or use this method http://www.gsportbmx.com/ask/index.php#q7
@TheBrick(Tommy) started
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If it's like for like rim swapping. Tape spokes together at last cross. Then just remove all nipples and swap rim across. Make sure the rim is the same way round, i.e the key spoke is in the same across both rims and in the correct orientation.
Or use this method http://www.gsportbmx.com/ask/index.php#q7