well, wing chun ... so no high kicks and all that ...
Edit: The worst thing was the ride home after, and the lack of time to have some proper dinner. Training was in Finsbury Park, I live in Peckham, work was in west London ...
Wing Chun, good choice indeed. very joint friendly. (just don't fully straighten your arms on those chain punches and you'll be fine)
you're going to get very toned[tm]. :-) safe ride!
Wing Chun, good choice indeed. very joint friendly. (just don't fully straighten your arms on those chain punches and you'll be fine)
you're going to get very toned[tm]. :-) safe ride!