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@TT_Tom
I'm usually happy on a 56cm road frame. I have quite long legs to arm ratio compared to most people (more like a womans, so I was told :-\ and the 57cm is perfect for me. More comfortable than Ive ever been on a bike. (I'm just under 6ft)
There is a jump, I think, in their sizes, 54 then 57, which is a bit odd.