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  • Even though Im a realtive novice Ive already become a bit of a lifting snob. :P I dont really like bench pressing, it doesnt seem to use the body in a cohesive way. I still bench, but focus more of my energy toward overhead pressing. I also have shoulder issues and know my bench will never be very high anyway.

    You're a lifting snob and you DON'T bench press? AND you think it doesn't use the body in a cohesive way.......oh dear, oh dear, oh dear......
    Strength and power lesson 1 coming up after lunch, I think the only way I could be more offended is if you shagged my mother, you just insulted one of the most important weight lifting exercises of all time!

    Shame on you, shame on you!

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