Even though Im a realtive novice Ive already become a bit of a lifting snob. :P I dont really like bench pressing, it doesnt seem to use the body in a cohesive way. I still bench, but focus more of my energy toward overhead pressing. I also have shoulder issues and know my bench will never be very high anyway.
Even though Im a realtive novice Ive already become a bit of a lifting snob. :P I dont really like bench pressing, it doesnt seem to use the body in a cohesive way. I still bench, but focus more of my energy toward overhead pressing. I also have shoulder issues and know my bench will never be very high anyway.