The most I ever managed on overhead barbell squats was 60kg for about 6-8 reps, such a challenging exercise, I love em, it always cracked me up considering I could bash out 10 reps of normal deep squats at 140kg!
@CrazyJames started
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The most I ever managed on overhead barbell squats was 60kg for about 6-8 reps, such a challenging exercise, I love em, it always cracked me up considering I could bash out 10 reps of normal deep squats at 140kg!