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  • yeah london can be like that, if you can get somewhere to start a regular class of other practice (iyengar,integral,bikram perhaps) then that gives you a good foundational knowledge. Many aspects are the same throughout although this is the most dynamic. most people think that its all pear shaped women in drafty halls, trust me its not.Also check out David Swenson, P.Jois (the originator), B.K.S Iyengar, Erich Schiffman. Good luck.

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