You are reading a single comment by @pistaboy and its replies. Click here to read the full conversation.
  • CrazyJames, I meant in no way to offend you, but your tone - in response to my post was pretty fucking defensive.
    This is a cycling forum, and my response was aimed at resistance training for cycling
    Please let me explain my earlier post:
    In a flexed cyling position - lets use the track for an example - your lats contribute to stability on the bike by drawing your arms into the body and to assist in sprinting. FACT. In this instance it is a core stabiliser.
    and what the hell is a rotator muscle? if you're talking about the rotator cuffs then they in the shoulder area, quite far away from your "core"........
    Are you aware of what medial rotation and lateral rotation is????? Well guess what - we have muscles in our legs that medially and laterally rotate the hip joint. You really did want to make me look stupid didn't you......

    I'm suprised it took you extensive work to realise this/ Right idea but wrong explanation,
    CrazyJames - i apologise again, if i offended any of your current training methods, but i aimed my advice at cyclists, and not powerlifters.
    I was merely sharing my experiences from working within a neurological rehabillitation environment, and expressing my findings, which i have applied to exercise performance.

About

Avatar for pistaboy @pistaboy started