• wont come off dont wanna damage them loads? any ideas?

  • stem cups?? do you mean the seperate metal cups on either end of your head tube?

  • if yes, then - you should be able to bang them out gently using a long file with one side rounded and hammer. You should tap around all sides evently as to let it come out straight

  • Yeh sorry just starting out trying to get us to the lingo.

    Cheers will give it a go.

  • or just a chizel and a hammer.

  • Worked a treat cheers boys.

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Removing stem cups (I think thats what they are called)

Posted by Avatar for arronvoice @arronvoice

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