Do you much in the way of snatches? They are really good for building up grip strength, I've got some mega strong grippers that go up in strength, really good for building up grip strength if you wanna borrow em? When I hit 180kg it took me two months to break through to 200kg because my grip couldn't manage it, so I trained my grip up!
Do you much in the way of snatches? They are really good for building up grip strength, I've got some mega strong grippers that go up in strength, really good for building up grip strength if you wanna borrow em? When I hit 180kg it took me two months to break through to 200kg because my grip couldn't manage it, so I trained my grip up!