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  • I heartily disagree.

    I struggle to grip 100kg deadlifts for anything more than a rep or two, as simply do not have the forearm strength.

    By your suggestion, I should be dropping the weight to where I can lift unsupported for a full set of reps, which would mean 80kg. At that weight, I would be training in a different manner, and not achieving my objectives, all for the sake of forearm muscles that I don't really need nor want.

    Have you tried a staggered grip, or are you using a standard claw grip?

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