yeah, you're right, my bad. I guess I just wrote the first thing that came into my head in order to illustrate my point.
however speaking of chest/bench, what do you reckon about doing both butterfly (with free weights) and various angles of bench press in one session? I currently do bench angular upwards, angular downwards and butterfly, all with free weights.
yeah, you're right, my bad. I guess I just wrote the first thing that came into my head in order to illustrate my point.
however speaking of chest/bench, what do you reckon about doing both butterfly (with free weights) and various angles of bench press in one session? I currently do bench angular upwards, angular downwards and butterfly, all with free weights.