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@tom.
A low gear (although I've always run fairly low gears) - I think I'm on about 70" at the moment.
Making a conscious effort to use my front brake where possible, as well as riding more smoothly (i.e. slowing down earlier so I don't have to stop totally, but can have a rolling start, etc).
Lowering my saddle by a few mm (5?)
Not playing polo against El Guapo. I've still got a bump and a scab after a week and a half...