i injured my knee playing football three months ago and just as the swelling was going down it has blown up again. literally stood up whilst sitting crossed leg replacing an inner tube.
My GP says cruciate ligament damage and i'm waiting for a scan or similar at the moment.
i'm supposed to be cycling to paris for charity in 3 weeks.
i have a "york fitness" knee support but it doesn't affect it at all. fixed is definitely on hold for a while.
anyone know any better knee supports or secret remedies???
i injured my knee playing football three months ago and just as the swelling was going down it has blown up again. literally stood up whilst sitting crossed leg replacing an inner tube.
My GP says cruciate ligament damage and i'm waiting for a scan or similar at the moment.
i'm supposed to be cycling to paris for charity in 3 weeks.
i have a "york fitness" knee support but it doesn't affect it at all. fixed is definitely on hold for a while.
anyone know any better knee supports or secret remedies???