• great ride, managed to succumbed to the flu that was threatening on Friday as a result of knackering myself on the ride, and spent Sunday and Monday in bed, but it was definitely worth it.

    apologies to tash, tex and dj for riding off towards the end without saying goodbye, i was seriously bonking and couldnt face stopping, jim, thanks for the company, coming up towards suicide bridge was a great moment for me as it was a "i recognise where i am and im within range of getting home" moment.

    had a slow roll towards central london from archway and as a approached the strand realised i couldnt face climbing up through greenwich park so got the train from charing cross to blackheath!

    still my computer read 130 miles for the day :) pretty good considering my next longest ride since cambersands last year was a 30 mile spin!

    hopefully will be able to do dunwich in a couple of weeks time!

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