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  • Shit thing is though, finding high calorie foods when you're allergic to dairy like me is a bloody nightmare...especially in small local shops once you're on the road :(

    Home-made cashew nut butter is incredibly calorific, and a good way to get a shit load of nuts into a small container. Highly recommended for long rides.

    Just dry fry 300 grams of cashews in a wok till they're brown and toasted, then blitz them for ten minutes till the oils are released by the heat of the food processor. Add salt.

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