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@zep
@ Charco ~ Not before, but right at the start of work I do.
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lol @ FatPants** ~ ehehe i don't think me legs are missing derailleurs *that *much!
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@ Velocio** ~ that's a good method, I still got my old bike and it doesn't happen with that, but I do shift between gears on it...
I don't think its anything to do with the size of the frame, it fits me right when I stand over toptube...