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@tomfbh
Cheers Edy, I managed to take the BB to bits and luckily it's English... (the crankset-side unscrews clockwise, whereas the non-crankset-side is a normal thread). Going to take it up Armourtek this afternoon and get it sprayed, although i've got pretty attached to its beaten-up chipped look... Will post pics as soon as it's done.. prob a couple of weeks yet.
By the way, l like your setup - i know it's unpopular but i actually like that Decathalon seat post - looks from the photo like it matches the thickness of the stem... slick I reckon.