I am ok. Thanks a lot. It must be terrible for her family and friends.
I feel like when I had a bad car accident few years ago. It took a bit of courage to be on the road again. The images of Friday keep coming back. I am sure they will fade away.
This morning I could not stop myself telling off a girl on a bike about her stupid headphones. And tonight reminding a guy of his motorbike's lights being off.
A good bit of advice my psychologist gave me was when you get a flashback, touch something with a definite feeling (hot, cold, very soft, sharp etc) that will bring you back to the here and now.
i think it's great that you are educating people - you may be stopping another accident.
A good bit of advice my psychologist gave me was when you get a flashback, touch something with a definite feeling (hot, cold, very soft, sharp etc) that will bring you back to the here and now.
i think it's great that you are educating people - you may be stopping another accident.
take care.