Nantes to Palermo tour 2009

also I'm not sure if angus is a girls name but remember to take into account that 3-4 days in each month in my touring experience if your a female and you bleed all your mussles are going to get pissy at you and lazy when your trying to do 80km this tends to make you a bit slower which can frustrate your riding budy

oh and take nappy rash cream for your but sores :)

Thanks man, some good advice there. This bit made me LOL actually! Angus is a bloke though. :)