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  • Finally my new chainring has arrived. I took the decision to jump up from a 46 to a 50 giving me an increase of 6.5GI (75.5 - 82). In theory, if I spin at the same speed as I've been doing, I should knock 2 whole minutes off my time.

    Anyone care to predict whether that will happen?

    If it was that easy, I'd put 150" on my race bike and take the competition record

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