Finally my new chainring has arrived. I took the decision to jump up from a 46 to a 50 giving me an increase of 6.5GI (75.5 - 82). In theory, if I spin at the same speed as I've been doing, I should knock 2 whole minutes off my time.
Anyone care to predict whether that will happen?
If it was that easy, I'd put 150" on my race bike and take the competition record
If it was that easy, I'd put 150" on my race bike and take the competition record