So really from a medical point of view I'm a class A idiot. I don't have a lot of calcium in my diet because I can't drink milk, but I drink a fair bit of a drink that removes what little calcium I have left in me...
http://articles.latimes.com/2009/feb/16/health/he-cycling16 http://cyclingnutrition.blogspot.com/2007/11/cycling-and-osteoporosis.html http://news.bbc.co.uk/1/hi/health/8056028.stm
@DFP started
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http://articles.latimes.com/2009/feb/16/health/he-cycling16
http://cyclingnutrition.blogspot.com/2007/11/cycling-and-osteoporosis.html
http://news.bbc.co.uk/1/hi/health/8056028.stm