It's from growing up playing the 'cello and gymnastics (as well as other less girly things). Lots of mountain biking too although can't see how that would affect it. Heat helps a little. Been told it's to do with tight ham strings & glutes, and weak core muscles, but i've been working loads in the gym and stretching 3 times a day and it only ever gets better to a point.
It's from growing up playing the 'cello and gymnastics (as well as other less girly things). Lots of mountain biking too although can't see how that would affect it. Heat helps a little. Been told it's to do with tight ham strings & glutes, and weak core muscles, but i've been working loads in the gym and stretching 3 times a day and it only ever gets better to a point.