Thanks guys. Despite similar reservations, I tihnk will go and see my GP just for a second opinion.
A lack of strength in my knees is a definite possibility, due to pushing much bigger gears than I'm used to. I don't skid hardly at all these days so OK on that front. But getting custom soles might be a good idea, I have wondered if my platform is a little off, so to speak.
On strengthening the knees and inner quads any suggestions on exercises?
Thanks guys. Despite similar reservations, I tihnk will go and see my GP just for a second opinion.
A lack of strength in my knees is a definite possibility, due to pushing much bigger gears than I'm used to. I don't skid hardly at all these days so OK on that front. But getting custom soles might be a good idea, I have wondered if my platform is a little off, so to speak.
On strengthening the knees and inner quads any suggestions on exercises?