Did you try Highgate hill on that CheBeef ?
I did it on a 47/16 Tuesday (77.2 GI), and it was quite tough on the lactic acid tolerance. 80.5GI would be interesting..
@Dylan started
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Did you try Highgate hill on that CheBeef ?
I did it on a 47/16 Tuesday (77.2 GI), and it was quite tough on the lactic acid tolerance. 80.5GI would be interesting..