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@deleted
had tiny adjustment on the front stops bringing each stop in to within a fag paper of rubbing which means i now hardly ever need to use the trimming on the shifter.
small 3 click adjustment on the rear mech. don't know what the proper name is but the cable adjustment on the mech, i only ever tweak this in the middle gear (5/6th cog) and look for a tiny amount of daylight between the outer plates of the chain links and the next biggest cog. this was probably just cable stretch.
the bike is absolutely silent and the shifting is instant. on the ride today somebody commented on how quiet it was unlike my mates specialized that rattles churns whirs and buzzes because the fsa cranks don't seem gel with the frame and the mechs despite him working in a bikeshop nobody can work out what's wrong.